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Katya Elise Henry photo

Katya Elise Henry

Birthday
Birthplace
MinneapolisMinnesota
Height
157 cm · 5′2″
Weight
54 kg · 119 lbs

Katya Elise Henry is an American model and internet personality known for building Workouts by Katya and sharing fitness content on Instagram. She is also known for her online fitness programs and relationship with professional basketball player Tyler Herro.

Personal life

Katya Elise Henry began dating basketball player Tyler Herro in early 2020 after they met on social media. They welcomed their daughter, Zya Elise Herro, on September 14, 2021, and their son, Harlem, was born on January 12, 2023.

Before her relationship with Herro, Henry dated singer Austin Mahone from 2015 to 2017. She also briefly dated professional basketball player Kyle Alexander Kuzma in 2018.

From cheerleading to fitness

Henry was a cheerleader during high school and later changed direction after deciding that the sport's emphasis on cardiovascular exercise was not helping her develop the physique she wanted. Her mother, personal trainer Tawnya Lynn Nelson, taught her about weight training, nutrition, and workout planning.

Henry began sharing photographs of her fitness progress online. The response encouraged her to train friends and family, pursue personal training, and eventually work as an online trainer. Before gaining attention on social media, she worked as a full-time nanny.

Workouts by Katya and online fitness programs

Henry built her audience through workout videos, modeling photographs, lifestyle content, recipes, and shopping tips. She created the Workouts by Katya website and the eight-week THICC Challenge, and she operates WBK Fit, an online store offering workout videos, apparel, swimwear, and supplements.

Her fitness content has included a four-day weekly training routine focused on glutes, legs, abdominal exercises, and upper-body workouts. She has also endorsed brands including EHPlabs, BrighterWhite, Teami Tea Blends, and DreamLab & Co. Henry has followed a vegan diet since 2016 and created the Kiss My Peach Swimwear line.

Quick facts

  • Henry learned weight training and nutrition from her mother, Tawnya Lynn Nelson, who is a personal trainer.
  • She stopped cheerleading after deciding that its cardio-focused training was not helping her build the physique she wanted.
  • Henry began training friends and family before pursuing online personal training.
  • She founded the Workouts by Katya website and created the eight-week THICC Challenge.
  • She owns WBK Fit, an online store offering workout videos, apparel, swimwear, and supplements.
  • Before becoming known on social media, Henry worked as a full-time nanny.
  • Henry has followed a vegan diet since 2016.
  • She created the Kiss My Peach Swimwear line.
  • Henry and Tyler Herro welcomed their daughter, Zya Elise Herro, on September 14, 2021.
  • Their son, Harlem, was born on January 12, 2023.
  • Henry dated Austin Mahone from 2015 to 2017.
  • She briefly dated professional basketball player Kyle Alexander Kuzma in 2018.

FAQs about Katya Elise Henry

Who is Katya Henry's baby daddy?

Katya Henry's children's father is professional basketball player Tyler Herro.

How tall is Katya Henry?

Katya Henry is 157 cm tall, or about 5 feet 2 inches.

What nationality is Katya Elise Henry?

Katya Elise Henry is American.

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